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In contrast, traits associated with farming—such as patience, long-term planning, and a steady focus—are more in line with modern societal expectations. The challenges that individuals with ADHD face today, according to Hartmann, stem from the fact that we now live in a predominantly “farmer” society, where these traits are less valued and often seen as disruptive. Hartmann’s model draws on evolutionary psychology to explain that hunters needed to be constantly alert to potential dangers or opportunities, scanning their surroundings for threats or prey. The ability to shift focus quickly, act on instinct, and maintain high energy levels was essential for survival. 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